Slow-Cooker Chicken & White Bean Soup is an piece of cake load-and-go favorite for busy weeknights or anytime nosotros want a healthy, hearty meal. This soup is packed amongst flavour in addition to plenty of tender chicken, salubrious kale in addition to creamy soft beans.
This delicious stew-like soup tastes brilliant in addition to fresh in addition to is chocked total of view salubrious beans in addition to 1 of our favorite superfoods, kale. The soup is dull cooked for seven to 8 hours amongst onions, carrots in addition to a Parmesan rind which infuses terrific flavour throughout. Spoon upward a large bowl of this filling Chicken & White Bean Soup in addition to serve it amongst a hunk of crusty bread, a drizzle of olive oil, a sprinkling of grated Parmesan in addition to fresh chopped parsley. Don’t forget a lilliputian hot sauce too!
As you lot likely already know, nosotros dearest a practiced homemade dessert hither inward the SRFD kitchen.
While I may wishing for butter, saccharide in addition to flour to deed over into the superfood group, I know that’s never going to hap (why, why, why???) So to proceed things a lilliputian to a greater extent than balanced (especially when the scale says we’re non at all balanced) nosotros endeavour to larn dorsum to healthy(ish) habits during the week. This lovely recipe has been an absolute lifesaver these final few months. I’ve been making in addition to tweaking this soup in addition to excogitation to proceed it on our regular rotation fifty-fifty throughout the summer. It’s non at all heavy but man child is it filling making it a neat warm conditions soup! You’ll live surprised how satisfying this soup is in addition to how good it keeps for days.
Canned tomatoes in addition to a splash of vinegar or lemon juice circular out the flavors of this Chicken & White Bean Soup.
I’ve made this soup amongst in addition to without the tomatoes, but prefer adding a tin give notice of diced tomatoes at the end. Along amongst a overnice popular of color, the flavors actually look to residual out amongst the tomatoes. We bring also tried dissimilar vinegars similar white balsamic in addition to cherry-red wine. My favorite is the white balsamic but if you lot don’t bring whatsoever on hand, only add together a practiced squelch of fresh lemon juice to the soup. Lemon adds a overnice brilliant tang that actually sings. Make certain you lot bring fresh lemons. Don’t ruin your soup amongst old, stale lemons. Did you lot know that lemons volition proceed fresh for weeks if stored sealed inward a ziploc pocketbook inward the refrigerator! Try it – you’ll live amazed.
PRO TIP: Do non add together the tomatoes, vinegar or lemon juice until the real end, when the beans are soft in addition to cooked through. If added likewise early on the beans volition live tough in addition to almost crunchy – non buttery soft! The acid inward the tomatoes do non play good amongst the beans. Just saying.
What are cannellini beans?
Cannellini beans, also referred to every bit white kidney beans, are piece of cake to notice inward the dried edible bean subdivision of your grocery store. Similar to Navy beans in addition to neat Northern beans, the cannellini is slightly larger amongst a thicker pare in addition to creamier middle. If you lot can’t notice cannellini beans, neat Northern beans would live your side past times side best pick for this recipe. Since cannellini retain their shape in addition to texture good afterward cooking, they’re a favorite inward many Italian dishes in addition to soups similar Minestrone. Add cannellini beans to your favorite pasta dishes, salads, stews in addition to chili. Here’s a practiced article explaining the differences betwixt 4 Types of White Beans for your reading enjoyment!
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PRINT THE RECIPE!
dried cannellini beans,
soaked, rinsed in addition to drained
low-sodium chicken broth
peeled in addition to chopped
fresh thyme leaves,
or 4-5 sprigs of thyme
Parmesan cheese rind
(found inward the cheese department)
bone-in chicken breasts,
about 1 pound each - pare removed
14.5-ounce tin give notice chopped tomatoes amongst juice (do non drain)
white balsamic vinegar,
or the juice of 1 lemon
fresh dry ground dark pepper
extra-virgin olive oil
fresh grated Parmesan cheese
fresh parsley leaves,
- Rinse the beans in addition to soak overnight according to parcel directions.
- Combine the beans, chicken broth, onion, carrots, thyme in addition to Parmesan rind inward a 6-quart slow-cooker. Place the chicken breasts on overstep of the vegetables in addition to force lightly to submerge. Cover in addition to create on LOW until the beans in addition to vegetables are tender, seven to 8 hours.
- Remove the chicken breasts to a cutting board. Allow the chicken to stand upward until cool plenty to handle, virtually 10 minutes. Shred the chicken in addition to discard the bones.
- Add the chicken dorsum to the dull cooker in addition to stir inward the kale. Turn the slow-cooker upward to high in addition to cool until the kale is tender, virtually xxx minutes. Remove the Parmesan rind in addition to discard.
Add the tin give notice of tomatoes, amongst juice, vinegar, tabular array salt in addition to pepper in addition to stir gently to combine. Heat for 5-10 minutes on HIGH or until warmed through. Serve the soup drizzled amongst hot sauce, olive oil, fresh grated Parmesan in addition to parsley, if desired.
Recipe adapted from EatingWell.com past times Adam Dolge
Leftovers volition proceed good stored inward an airtight container inward the fridge for upward to v days. Rewarm gently in addition to serve every bit needed. Soup may also live frozen.
PRO TIP: Do non add together the tomatoes, vinegar or lemon juice until the end, when the beans are soft in addition to cooked through. If added likewise early, the beans volition live tough in addition to almost crunchy - non buttery soft!
Here are a few to a greater extent than salubrious recipes you lot mightiness enjoy:
Spicy Pomodoro Sauce amongst Kale & Penne Pasta a flavorful in addition to salubrious meatless Mon repast that volition move out you lot total in addition to satisfied. With only a few salubrious ingredients in addition to virtually 45 minutes, you lot tin give notice savour this spicy in addition to delicious dish, in addition to experience practiced virtually eating it too! Click HERE to larn the recipe.
Cajun Corn in addition to Kale Salad – Cajun spices combined amongst crisp sweetness corn, crunchy vegetables in addition to fresh cooked Kale – e'er winner inward our house. This salubrious combo is tasty cold, warm or at room temperature. Click HERE to larn the recipe.
Swiss Chard & White Bean Stew amongst Onions & Tomatoes – We dearest this hearty in addition to salubrious repast that makes it to the tabular array inward less than xxx minutes. Enjoy this wonderfully nutritious in addition to flavorful meatless repast packed amongst heart-healthy benefits, loads of vitamins in addition to minerals, in addition to tons of flavor. Click HERE to larn the recipe.
Thanks in addition to hence much for stopping by! Tricia