Saturday, May 30, 2020

Greek Sheet Pan Chicken and Potatoes with Quick Tzatziki

This Greek Sheet Pan Chicken as well as Potatoes with Quick Tzatziki is a season-packed, tardily sheet pan meal, perfect for weeknight dinners or meal prepping! The chicken is marinated inwards a lemon garlic dill marinade, in addition to so it gets roasted on a canvas pan with babe potatoes. I dearest to serve this repast amongst a pile of arugula, fresh mint, feta, scarlet onion, ruddy tomatoes, lemon, and a generous scoop of tzatziki!


Overhead shot of a sheet pan with baby potatoes and chicken


I normally accept a beloved-detest relationship alongside canvas pan dinners, merely this ane is all dear. The Greek chicken marinade is and so flavorful – too the cooking time of the babe potatoes and the chicken complement each other perfectly. You won’t live left alongside overcooked vegetables, undercooked chicken, or any other upshot you lot mightiness typically find amongst sheet pan dinners! The best parts of this repast inward no detail lodge: the crispy potatoes, bowl fixings, quick tzatziki, in addition to the lemon-dill marinade. SO much unbelievable flavor. This is exactly how I want to boot off Healthyish January.



Overhead shot of a bowl of chicken, potatoes, tomatoes, lemon, arugula, herbs, and tzatziki sauce


I’thousand a huge supporter of the “nutrient tastes improve in bowls” drive.


This IS a sheet pan dinner, inwards that y'all can totally simply swallow chicken in addition to potatoes with the tzatziki as well as call it a nighttime – too be super happy well-nigh it! But I personally dearest to transform this canvass pan dinner into a bowl-style repast.


Complete alongside handfuls of arugula, fresh mint, oregano, crumbled feta, scarlet onion, cerise tomatoes, lemon, and lots in addition to lots of quick tzatziki sauce! Influenza A virus subtype H5N1 niggling scrap of pita staff of life wouldn’t hurt, either. This is Healthyish Jan, afterwards all.


Close up shot of chicken breasts marinating in a bowl


One of the best tricks for making canvas pan chicken super flavorful: a really fantastic marinade. Since our chicken isn’t benefiting from a really keen sear, or the season you become from grilling, nosotros accept to inject flavour in approximately fashion! Enter, the best Greek chicken marinade.


It’sec lemony, garlicky, herbaceous, too it makes the chicken super juicy amongst the improver of a piddling Greek yogurt.


This is what y'all need for the best Greek chicken marinade:



  • lemon zest

  • lemon juice

  • garlic

  • dill

  • oregano

  • cherry pepper flakes

  • Greek yogurt

  • blood-red wine vinegar

  • extra virgin olive crude oil

  • salt together with pepper


Most of the ingredients should live pantry staples, or things you go along on manus anyway! I’d recommend marinating your chicken overnight, or fifty-fifty for an entire day, simply if yous only have an hour or so, that’s ok besides.


Overhead shot of chicken and potatoes on a sheet pan before baking


After you marinate the chicken, everything comes together super rapidly. Throw the babe potatoes on a canvas pan with just about olive crude oil, common salt, together with pepper, and and then place the chicken alongside. Make certain yous place the chicken far plenty away from the potatoes to ensure they don’t go the marinade on them – so that they remain super crispy. We don’t desire them to steam!


In lodge for your potatoes together with chicken to prepare inward the same total of time, make sure yous purpose the tiny baby potatoes – the ones that are an inch around in diameter. If yous can’t notice those, you lot tin chop yukon gold or cerise potatoes into ane” chunks. Also – make sure your chicken breasts aren’t super thick. Medium breasts that are nearly an inch thick at the thickest part, are what y'all desire!


Overhead shot of a sheet pan with baby potatoes and chicken


Something else I beloved to do for extra flavor is to cut upward about lemon wedges together with get out them on the canvass pan during baking. They caramelize together with release that lovely lemon pith into everything on the pan! Make sure you toss them afterwards baking though, every bit they tin get bitter.


This repast takes about 35 minutes in the oven, depending on the thickness of your chicken in addition to the size of your potatoes, then it’s super quick once you lot accept the chicken marinated!


While the Greek chicken is doing its affair inward the oven, I similar to brand the tzatziki so it has time to sit down too the flavors take time to marry!

This quick tzatziki is my favorite affair EVER. I’ve been making it for years (similar inwards these shawarma bowls!), and dare I enjoin – it’second perfect. All y'all take for the tzatziki is evidently Greek yogurt (two% or total-fatty tastes best!), lemon, garlic, reddish wine vinegar, cucumber, dill, common salt, too pepper. It’s SO slow together with SO practiced. Eat-by-the-spoonful, skilful.


Overhead shot of a bowl of tzatziki sauce


This is how I like to compose my perfect Greek chicken bowl:



  • A pile of arugula

  • thinly sliced Greek chicken

  • a duo handfuls of infant crispy potatoes (that are generously seasoned alongside salt!)

  • a sprinkle of crumbled feta

  • torn fresh mint too oregano

  • thinly sliced red onion

  • cerise tomatoes

  • a lemon wedge

  • my ain personal ramekin of quick tzatziki sauce (which ends up needing to be re-filled a few times!)


Influenza A virus subtype H5N1 few other ways to consume this canvass pan Greek chicken and potatoes:



  • Meal prepped for run lunches

  • Thrown onto a salad

  • Served alongside a Greek salad or roasted/sautéed vegetables

  • Made bowl-way amongst lentils or rice

  • Stuffed into a pita or made into a wrap with naan

  • Just eaten by themselves with quick tzatziki!


Overhead close up shot of a bowl of chicken, potatoes, tomatoes, lemon, arugula, herbs, and tzatziki sauce


No thing how yous place it together, yous won’t live able to stop making this. It’s SUCH a crowd pleaser, then insanely flavorful, together with you lot tin make so many things with it throughout the calendar week to prevent repast burnout and boredom! Which is definitely a thing. I call for to live excited nigh what I’thousand eating, yous know?


And this canvas pan dinner definitely makes me more than than excited.


Close up shot of chicken and baby potatoes on a sheet pan


Don’t forget to part a photograph on Instagram together with tag me @spicesinmydna if you lot make this recipe! Nothing makes me happier than seeing what you create inward the kitchen. Be sure to hashtag #healthyishjanuary too and so I tin can encounter all the Healthyish January recipes yous brand this month!





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Greek Sheet Pan Chicken and Potatoes with Quick Tzatziki



This Greek Sheet Pan Chicken too Potatoes alongside Quick Tzatziki is a flavor-packed, tardily canvas pan meal, perfect for weeknight dinners or meal prepping! The chicken is marinated in a lemon garlic dill marinade, and and then it gets roasted on a canvass pan amongst babe potatoes. I honey to serve this meal alongside a pile of arugula, fresh mint, feta, reddish onion, red tomatoes, lemon, and a generous scoop of tzatziki!




Course

Chicken, Dinner, Main, Main Course



Cuisine

Greek, Mediterranean



Keyword

baked greek chicken, best tzatziki recipe, easy tzatziki recipe, easy tzatziki sauce, greek chicken, greek chicken breast recipe, greek chicken marinade yogurt, greek canvass pan chicken, mediterranean chicken, quick tzatziki, canvass pan chicken, canvass pan chicken together with potatoes





Prep Time 20 minutes


Cook Time 35 minutes




Servings iii -iv


Author Molly


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