Thursday, June 11, 2020

Acai Chia Pudding Smoothie Bowls

Spices inward My deoxyribonucleic acid





Ingredients



For the chia pudding




  • ii
    cups
    unsweetened vanilla almond milk


  • 1/2
    loving cup
    chia seeds


  • one
    tablespoon
    dear


  • one
    teaspoon
    vanilla




For the acai smoothie




  • ane
    unsweetened frozen acai packet (I purchase the Sambazon make from Whole Foods)


  • ane
    banana, previously sliced in addition to frozen


  • ane
    loving cup
    frozen strawberries


  • ane/2
    loving cup
    frozen raspberries


  • ane
    cup
    unsweetened vanilla almond milk




For the toppings




  • blueberries


  • sliced banana


  • pepitas


  • black sesame seeds


  • honey





Instructions





  1. To brand the chia pudding, combine almond milk, chia seeds, dear, too vanilla inward a bowl too whisk to combine. Cover too refrigerate for at to the lowest degree four hours simply preferably overnight. I normally stir mine once or twice to break upwardly whatever chunks before I get to bed.




  2. Once chia pudding is make, make the acai smoothie. In a high powdered blender, combine the acai packet, frozen banana, strawberries, raspberries, in addition to almond milk. Blend until completely smooth. It will live thick, so y'all mightiness take to stir things about in your blender a dyad times to become things going. The destination is to non add a lot of almond milk and then it'second super thick similar ice cream!




  3. Pour chia pudding into one-half of a bowl, as well as the acai purée to the other one-half. Garnish amongst toppings as well as a drizzle of honey!







Recipe Notes


*Allow at to the lowest degree iv hours or overnight for chia pudding to set!






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