Tuesday, June 16, 2020

Almond Date Power Bites

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These trivial balls of wellness are perfect for an on-the-go breakfast amongst a smoothie. They are besides a groovy pre or mail service workout snack. They are delicious too filled amongst everything skillful for y'all. Oats, almond butter, hemp seeds, as well as chia seeds. Tons of omega-iii’sec, poly peptide, too antioxidants. They are naturally sweetened alongside dates and are vegan besides. They tin can easily be made gluten costless by using GF certified oats. Make these on Saturday or Sunday to have on hand during the calendar week!


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These volition proceed for at least a week inwards the fridge.


Makes almost 45 3/4” bites.


1 one/four c. pitted Medjool dates, packed

three/iv c. one-time fashioned oats (Use certified GF oats if gluten costless)

1/four c. almond meal

two/iii c. creamy almond butter

two T. hemp seeds

ane T. chia seeds

i/four c. unsweetened kokosnoot flakes

one tsp. cinnamon

pinch of body of water table salt


Add all ingredients to a food processor as well as pulse twenty-thirty times, and so allow the car operate for xxx seconds to a minute or until ingredients come together. Form into 3/4-1” balls, pressing the mixture betwixt your fingers to course together. Store inward an airtight container for upwardly to a week!



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