I can’t become plenty of this material. Definitely one of my favorite breakfast/snacks/brunches of all fourth dimension. I am ever making new versions to endeavor, as well as this was i of my faves. My mom establish around gorgeous swiss chard at the shop, in addition to I decided to sauté it for these toasts. This is a super good for you and slowly breakfast too a take a chance for y'all to become or so greens in earlier noon. Never a bad thought…specially this calendar month when everyone is on a health boot too detoxing from all the holiday treats. I know I am.
To brand these toasts, sauté approximately swiss chard in a picayune olive fossil oil until wilted, simply a few minutes. Season to taste with table salt together with pepper. I added a niggling chopped fresh basil to it as well, just you lot tin add together whatever herbs y'all take on paw.
Next, toast just about staff of life, (I used Whole Food’sec Flax and Quinoa breadstuff), together with squelch an avocado/ one-half in addition to avocado on it, depending on how many toasts you lot are making. Top amongst sauteéd swiss chard, a footling more common salt together with pepper, too side by side make an egg to your liking. I use those cute trivial egg pans like this and I usually do i egg + ane egg white for extra poly peptide.
Finally peak alongside egg and relish. Perfect healthy breakfast to add together to the rotation. Can’t get enough of those runny yolks.