Monday, June 1, 2020

Banana Cacao Coconut Smoothie

Spices in My DNA





Ingredients



For the raw chocolate sauce




  • ii
    tablespoons
    cacao pulverization*


  • 2
    tablespoons
    kokosnoot fossil oil, melted


  • ii
    tablespoons
    pure maple syrup


  • i/iv
    teaspoon
    vanilla extract


  • pinch of salt




For the smoothie




  • two
    bananas, previously sliced together with frozen


  • 2
    tablespoons
    unsweetened shredded kokosnoot, addition extra for topping


  • ii
    medjool dates, pitted


  • ane
    tablespoon
    cacao pulverization*


  • ane
    tablespoon
    almond butter


  • one - one i/four cups
    unsweetened vanilla almond milk*


  • pinch of table salt


  • raw chocolate sauce for drizzling


  • granola for topping, optional





Instructions



For the raw chocolate sauce




  1. In a small bowl, whisk together the melted kokosnoot petroleum, maple syrup, vanilla, cacao powder, too salt together until polish. Sauce volition proceed in the refrigerator for upwardly to ii weeks in the refrigerator.






For the smoothie




  1. Add the bananas, kokosnoot, dates, cacao pulverization, almond butter, ane cup of the almond milk, too table salt to a high powered blender. Blend until polish together with creamy - if the smoothie seems too thick, add the additional i/four loving cup almond milk together with blend over again until decided consistency is reached.




  2. Drizzle the raw chocolate sauce on the inside of your drinking glass. Pour the smoothie inward the glass too top with extra chocolate sauce, shredded coconut, together with a sprinkle of granola. Enjoy forthwith!







Recipe Notes


*Unsweetened cocoa powder tin can be subbed for the cacao pulverization.
*You tin can sub whatever variety of milk for the unsweetened vanilla almond milk. I honey using the toasted kokosnoot almond milk from Califia Farms.
*Raw chocolate sauce will go on in the refrigerator for 2 weeks, too volition harden when it'sec refrigerated. To loosen upwardly together with go dorsum to liquid consistency, simply pop it inward the microwave for xxx seconds roughly.






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