Sunday, June 14, 2020

Chickpea Flour Flatbread with Cherries, Honey Ricotta, Feta, and Arugula (gf)

Easy summer apps are 1 of my favorite things. I absolutely LOVE having lite “snacky” dinners when it’second hot out and when at that place’sec and so much beautiful make. I am as well loving this thought of a CHICKPEA FLOUR FLATBREAD. It has the virtually wonderful cracker-like texture, it’sec gluten free, together with super calorie-free. It doesn’t weigh you downwardly similar a normal pizza crust, too it’sec entirely 3 ingredients! Feel free to use your favorite crumbly cheese in this recipe. I’k weird together with I have a potent dislike for goat cheese (it tastes and so strong as well as foul to me), simply it would in all probability be delicious on this flatbread in addition to so would blue cheese. I tin can’t get plenty of these cherries! They’ll proceed getting better equally summertime goes on and I couldn’t be more than EXCITED.

If y'all’ve never cooked amongst chickpea flour, it’sec super versatile, total of protein, as well as it doesn’t sense of taste similar beans. Even though I make dearest beans haha. I’ve made banana staff of life with it together with it’s wonderful.

I lightly seasoned the flatbread dough amongst a footling garlic powder, dried thyme, ocean salt, and pepper. You could totally add together rosemary or oregano or whatsoever you lot similar! This dough recipe is becoming a novel favorite. I am going to keep playing about alongside it to brand novel flatbreads! Stay tuned.
This would be such a fun together with impressive app to serve amongst a cheeseboard too or so vino for your adjacent get together. A HUGE bonus is that it comes together inward a trivial over 30 minutes. You could too make and bake the flatbread ahead of fourth dimension, and and then add together the cheeses, cherries, too arugula when cook to serve!


Chickpea Flour Flatbread amongst Cherries, Honey Ricotta, Feta, too Arugula (gf)



Prep Time 25 minutes

Cook Time fifteen minutes

Total Time forty minutes

Servings 2 -iv

Calories 429 kcal

Author Molly (Spices inward My deoxyribonucleic acid)


  • For the DOUGH:

  • i
    loving cup
    chickpea flour (addition additional for dusting)

  • one
    garlic pulverization

  • one
    dried thyme

  • one/2
    body of water common salt

  • ane/two
    black pepper

  • 1
    olive crude oil

  • one/four
    warm water

  • For the FLATBREAD:

  • i/3
    role-skim ricotta cheese

  • i

  • pinch
    of sea table salt

  • i
    loving cup
    dark sweet cherries, pitted too sliced

  • 3
    feta cheese, crumbled

  • 2
    fresh thyme, chopped

  • handful of arugula, chopped

  • freshly earth black pepper

  • extra dear for drizzling


  1. Preheat oven to 400℉. In a large mixing bowl, whisk together the chickpea flour, garlic pulverization, dried thyme, sea common salt, together with pepper until combined. Add the olive oil in addition to mix amongst your hands until crumbly. Slowly add together in H2O too knead into a ball using your hands. Let dough residual for xv minutes.

  2. Dust a rolling surface as well as rolling pin liberally with chickpea flour (the dough is pretty gummy). Roll out dough into a rectangular shape, near ane/eight'' thick. The rectangle should about be half-dozen.5''x10''.

  3. Transfer dough to a parchment or foil lined baking canvass. Bake for 15 minutes or until edges are golden. Remove from oven as well as allow cool for nigh x minutes.

  4. While dough is cooling, mix the ricotta, beloved, and a pinch of body of water salt together until smoothen. Once dough has cooled, spread the honeyed ricotta on the flatbread, then add together the sliced cherries, the feta, as well as arugula. Sprinkle alongside fresh thyme together with complete with freshly ground black pepper. Cut into slices and devour!

Nutrition Facts

Chickpea Flour Flatbread with Cherries, Honey Ricotta, Feta, and Arugula (gf)

Amount Per Serving (i g)

Calories 429
Calories from Fat 126

% Daily Value*

Fat 14g22%
Sodium 773mg34%
Carbohydrates 61g20%
Sugar 23g26%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe is inspired past a ruby flatbread I saw in Costco Connection mag.
It actually tin can’t get much improve than this.

Tell me what are just about of your favorite summery appetizers?!