Monday, June 15, 2020

Chorizo Kale Sweet Potato Mini Skillet Hash


I’ve been allll almost breakfast nutrient late. It’s simply and then practiced! During the calendar week, I usually stick to good for you, quick breakfasts after my workouts because I don’t take a ton of time in the morning before work. I usually make smoothies, acai bowls, oatmeal, or avocado toast. During the weekend however, I love a expert brunch or big breakfast. Pancakes, skillet hashes, egg dishes, breads, y'all refer it..I dear it all. This was a concluding infinitesimal brunch I lay together inwards a footling mini skillet together with it turned out to be SO practiced. Make it this weekend.


You tin totally switch upwardly the flavors in this also. You could make regular sausage or Italian sausage instead of chorizo, or you lot could make regular potatoes instead of sugariness potatoes. You could too do spinach or swiss chard instead of kale!


I am a huge sucker for chorizo though. So much flavor. It’sec skilful inwards everything..and the combo of flavour alongside the sugariness potatoes was to croak for.

Serves 1-two

ane link chorizo, diced

handful of kale, chopped

1 modest sugariness tater, cutting into ane/ii” dice

i/four c. diced yellowish onion

1 clove garlic, chopped

i T. olive petroleum

i/ii c. chicken stock

table salt as well as pepper

pinch of ruby-red pepper flakes

ii big eggs

Heat olive oil inwards small-scale skillet over medium/high oestrus. Add chorizo together with fix for seven-eight minutes, until crispy in addition to gold. Set aside to drain on paper towels. Reduce oestrus to medium. Add onion in addition to garlic in addition to sauté for three-4 minutes. Add potatoes and flavour alongside salt as well as pepper and a pinch of cerise pepper flakes, or more if you lot similar it spicy. Cook for six-seven minutes until the potatoes begin to soften. Add 1/2 c. chicken stock, as well as increase estrus to high. Simmer 5-half dozen minutes until liquid is absorbed.

Heat broiler to high. Once liquid is absorbed in the skillet, press potatoes into pan in addition to let crisp upward for ii-iii minutes. Add kale, and sauté for 1-2 minutes. Add chorizo dorsum in, in addition to press mixture into pan. Gently crevice eggs into pan, or into a bowl commencement as well as gently slide into pan. (I find this method industrial plant best). Place under broiler for iv-v minutes or until eggs are cooked to your liking. Can’t beat a runny egg inwards my thought…..