Friday, June 5, 2020

Curried Chickpea Lentil Sweet Potato Noodle Bowls

These Curried Chickpea Lentil Sweet Potato Noodle Bowls are a super nutritious, flavorful found based meal! The chickpeas in addition to lentils are simmered with onions, garlic, diced tomatoes, in addition to spices, too then served over roasted sweet white potato noodles!


Overhead close up shot of a bowl of sweet potato noodles topped with chickpeas, lentils, and fresh mint leaves with another bowl in the right corner and a small bowl of mint in the left corner



For a footling while, I got out of the habit of spiralizing, but as it gets warmer, I honey packing fifty-fifty more veggies into my diet, together with it’second such a fun manner to make it!  There are and so many creative ways to purpose vegetable noodles, and they make for such a calorie-free as well as healthy repast. I can’t go enough! My veggie intake is ever upwards at that place, because I love them, only my spiralizing takes them to the side by side degree. Yes, I am that soul that near ever chooses veggies over cake. Unless it’sec carrot cake, which funny enough, has veggies it it 😂 Or anything chocolate peanut butter. 😍 #sorrynotsorry



Shot of a spiralizer with lots of spiralized sweet potatoes coming out of it


It all starts with the spiralized sweetness potatoes! These are then insanely delicious, I can barely end eating them off of the baking canvass when they come up out of the oven. I don’t know what it is near this combination of flavors, simply it’s out of this world.


They get tossed inwards olive petroleum, garlic pulverization, chili pulverisation, cumin, common salt, in addition to pepper, and then become roasted until they’re only tender in addition to slightly crispy on the edges. Amazingly slowly, together with and then insanely expert.


Overhead shot of a cast iron skillet filled with stewed tomatoes, chickpeas, and lentils


The curried chickpeas in addition to lentils are SO practiced besides. Basically, I can’t order plenty proficient things nearly this meal. And it’s and so uncomplicated! This non-and so-pretty mixture is made up of onion, garlic, diced tomatoes, chickpeas, cherry-red lentils, veggie broth, cumin, chili pulverisation, oregano, curry powder, as well as a picayune pinch of ruby pepper flakes.


All y'all do is simmer it for 25-xxx minutes, as well as serve it over the sweet Irish potato noodles. Hello healthy comfort nutrient!


Overhead shot of two bowls of sweet potato noodles with a small bowl of mint leaves and dry lentils, and a fork and spoon stacked on top of each other


It’sec then so flavorful as well as full of poly peptide, fiber, beta-carotene, potassium, folate, together with Fe. It’s as well vegetarian (patently), merely feel gratuitous to add together chicken or whatever center/fish of your selection! I’ve really made this dish a few times for my family unit friends, 1 of whom doesn’t fifty-fifty similar sweetness potatoes, in addition to they RAVE most it.


Overhead close up shot of a bowl of sweet potato noodles topped with chickpeas, lentils, and fresh mint leaves with a fork sticking out of the bowl and a small bowl of mint leaves in the top right corner


Quite possibly my favorite role of this dish is the fresh mint on tiptop! It adds such a brightness to the dish and tastes amazing amongst the smoky/curry flavors. So don’t skip it!


Overhead close up shot of a bowl of sweet potato noodles topped with chickpeas, lentils, and fresh mint leaves with a fork sticking out of the bowl


And it also keeps SO well inwards the refrigerator, together with the flavors mightiness actually get even amend over fourth dimension! Just like pasta sauce does.


Close up shot of a bowl of sweet potato noodles topped with chickpeas, stewed tomatoes, lentils, and fresh mint leaves with a fork sticking out of the bowl


Without a doubtfulness, my favorite meatless repast!




Overhead close up shot of a bowl of sweet potato noodles topped with chickpeas, lentils, and fresh mint leaves with another bowl in the right corner and a small bowl of mint in the left corner


Print


Curried Chickpea Lentil Sweet Potato Noodle Bowls



These Curried Chickpea Lentil Sweet Potato Noodle Bowls are a super nutritious, flavorful constitute based meal! The chickpeas and lentils are simmered amongst onions, garlic, diced tomatoes, and spices, in addition to and then served over roasted sweetness tater noodles!




Cuisine

Vegetarian





Prep Time xx minutes


Cook Time xxx minutes


Total Time l minutes




Servings 2 -3


Author Molly


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