Tuesday, June 16, 2020

Spiced Sweet Potato Fries with Maple Ketchup

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Healthy fries! I am a HUGE sucker for french fries..I intend I’ve mentioned this before. They are my biggest weakness side by side to chips. For me, naught will always trounce hot, sparse crispy fries right out of the fryer..only these baked sweetness murphy fries are pretty darn practiced. The sweet ketchup paired alongside all the spicy flavors on the fries is amazing. You have to make them!


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Cooking these on the wire rack helps to go along them not soggy. How pretty?! If you don’t accept baking racks, cooking them in a single layer on a baking sheet will operate but fine.


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Serves ii-four


three medium sugariness white potato fries, peeled, cutting into one/2-iii/iv” sticks

1 as well as one/two T. olive crude oil

ane/2 tsp. cinnamon

one/4 tsp. cumin

i/viii tsp. cayenne pepper

one/2 tsp. common salt

one/four tsp. pepper


For the ketchup:

3/4 c. your favorite ketchup

three T. pure maple syrup

ane/iv tsp. allspice

one/four tsp. clove

1/iv tsp. smoked paprika

pinch of salt in addition to pepper


Preheat oven to 400℉. Spray a baking rack with cooking spray, as well as place on a baking canvass. If you lot are just cooking them on the baking sail, skip this pace.


In a small bowl, whisk together the olive petroleum, cinnamon, cayenne, cumin, salt, together with pepper. Place sweet Irish potato fries inward a big bowl too pour petroleum/spice mixture over them too toss until coated. Arrange fries on rack or baking canvass, spaced apart equally best every bit y'all tin. Bake for 20 minutes, flip them, in addition to bake for an additional xx-25 minutes until the edges are gold.


While the fries are baking, brand the ketchup. Combine ketchup, maple syrup, allspice, clove, smoked paprika, salt too pepper inwards a modest bowl as well as stir to combine. Serve with the fries!


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Guilt gratuitous.



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