Thursday, June 18, 2020

Super Healthy Green Smoothie

IMG_0736This is one of my favorite mail service-workout snacks, or on-the-become breakfasts.

I take a bunch of variations of greenish smoothies depending on what fruits in addition to greens I have on paw, merely this is my latest concoction.

I don’t know if y'all’ve noticed, simply I take been posting pretty much all salubrious dishes lately. I am in the procedure of creating a “Clean Eating” tab on the web log, where you lot tin can go to find good for you recipes. I figure the jump is a skilful fourth dimension to go this moving, because well-nigh people are trying to arrive form for summer. The nutrient I eat is pretty much healthy all of the fourth dimension, of form with the occasional splurge. I am rattling passionate most make clean, healthy, and fresh ingredients in addition to I want to percentage my favorites alongside yous together with how I comprise them into everyday living together with meals. Keep checking dorsum, I should accept the tab upward before long!

Makes one large smoothie

1 c. unsweetened vanilla almond milk

one kiwi, peeled and cut into chunks

one/2 of a omphalos orange, peeled together with cut into chunks

ane banana, sliced

i T. hemp protein powder or your favorite poly peptide powder

i T. flaxseed repast

handful of kale or spinach

drizzle of honey if extra sweetness is desired

handful of water ice

Blend all ingredients in a blender until smooth. Pour into a drinking glass or to-become loving cup and relish at abode or on the work.

IMG_0746Yay for being salubrious!